Do you feel that despite your best efforts to make positive changes in your life, you’re just spinning your wheels?
Do you feel like you’re capable of more forward progress?
Are you perhaps struggling to break free from habits that are no longer helping you reach your full potential?
If any of these resonate with you, you’re not alone!
What is Lifestyle Mentoring?
Sometimes we get so comfortable with our current lifestyle and habits that we find ourselves almost resistant to any changes, even ones that will make us happier in the long run.
The American Society of Training and Development found that people are 65 percent more likely to meet a goal after committing to another person. Their chances of success increase to 95 percent when they build in ongoing meetings with their partners to check in on their progress.
Entrepreneur.com
Hell, I’ve even been in that situation myself! It has taken a lot of hard work for me to set my own goals, hold myself accountable, and make the positive changes in my life that I needed.
Looking back, I wish I had the access to coaching for accountability and support like I am offering for you!
Whether the habit is to quit smoking, creating a regular exercise routine, or just to break free from feeling dependent upon foods that are causing your health to decline, I can help!
What’s Involved?
Breaking existing habits and establishing new, more positive habits can be challenging. There are no shortcuts and often times the path toward a healthier and happier you is difficult and trying.
HOWEVER, when our mindset shifts we can recognize that this is a good thing giving us the sense of pride and accomplishment that comes with reaching your goals!
Working with me, we’ll utilize:
- Radical Honesty – We will navigate getting to YOUR truth to better support you.
- Trust the Process – Establishing a new habit in a sustainable way takes time and patience with both yourself and your progress.